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Timetables

West Limerick Sports Complex is OPEN 7 day a week!

Swimming Pool Hours: Mon, Wed & Fri  6am to 10pm, Tue & Thurs 7am to 10pm, Sat 11am to 7pm and Sun 9am to 7pm

Childrens Hours are Mon to Fri  7am – 7pm, Sat 11am to 7pm and Sun 9am to 7pm

Sauna & Steamroom –  Mon to Fri 7am to 10pm,  Sat 9am to 7pm and Sun 9am to 7pm

Gym Hours Monday to Fridays 6am to 10pm, Saturdays and Sundays 8am to 7pm

Blank Spaces means the Pool is OPEN for use.

The timetables below covers Pool Activity from  Friday 22nd September to Sunday 1st October   

Fitness Studio
Swimming Pool

Swimming Pool

Monday

  • Adult Lane Swimming

    -

    Adult Lane Swimming - 5 Lanes (4 Lane Speeds-Slow, Medium, Fast and 1 Lane available to all Adults)

  • School Lessons - Pool Closed

    -

    Pool Closed

  • School Lessons - Pool Closed

    -

    Pool Closed

  • School Lessons - Pool Closed

    -

    Pool Closed

  • School Lessons - Pool Closed

    -

    Pool Closed

  • School Lessons - Pool Closed

    -

    Pool Closed

  • Kids Swim Lessons

    -

    Pool Closed

  • Aqua Aerobics

    -

    Aqua Aerobics- 30 minute ,Exercise to music in the water for all ages and abilities! Free for Members, €10 for Non Members Pre Booking essential Call 06977551

Tuesday

  • Adult Lane Swimming

    -

    Adult Lane Swimming - 5 Lanes (4 Lanes Speed-Slow, Medium, Fast and 1 Lane available to all Adults)

  • Aqua Aerobics

    -

    Aqua Aerobics- 30 minute ,Exercise to music in the water for all ages and abilities! Free for Members, €10 for Non Members Pre Booking essential Call 06977551

  • Aqua Aerobics

    -

    Aqua Aerobics- 30 minute ,Exercise to music in the water for all ages and abilities! Free for Members, €10 for Non Members Pre Booking essential Call 06977551

  • School Lessons - Pool Closed

    -

    Pool Closed

  • Kids Swim Lessons

    -

    Pool Closed

  • Adult Lane Swimming

    -

    Adult Lane Swimming - 5 Lanes (4 Lanes Speed-Slow, Medium, Fast and 1 Lane available to all Adults)

  • Pool Closing

    -

    Facility Closes

Wednesday

  • Adult Lane Swimming

    -

    Adult Lane Swimming - 4 Lane Speeds -Slow, Medium, Fast 1 Lane available to all Adults

  • Parent & Baby

    -

    Partially Closed, 2 Lanes & Shallow End of Pool OPEN

  • School Lessons - Pool Closed

    -

    Pool Closed

  • Kids Swim Lessons

    -

    Pool Closed

  • Aqua Aerobics

    -

    Aqua Aerobics- 30 minute ,Exercise to music in the water for all ages and abilities! Free for Members, €10 for Non Members Pre Booking essential Call 06977551

  • Aqua Aerobics

    -

    Aqua Aerobics- 30 minute ,Exercise to music in the water for all ages and abilities! Free for Members, €10 for Non Members Pre Booking essential Call 06977551

  • Pool Closing

    -

    Facility Closes

Thursday

  • Adult Lane Swimming

    -

    Adult Lane Swimming - 5 Lanes (4 Lanes Speed-Slow, Medium, Fast and 1 Lane available to all Adults)

  • Aqua Aerobics

    -

    Aqua Aerobics- 30 minute ,Exercise to music in the water for all ages and abilities! Free for Members, €10 for Non Members Pre Booking essential Call 06977551

  • Aqua Aerobics

    -

    Aqua Aerobics- 30 minute ,Exercise to music in the water for all ages and abilities! Free for Members, €10 for Non Members Pre Booking essential Call 06977551

  • School Lessons - Pool Closed

    -

    Pool Closed

  • Kids Swim Lessons

    -

    Pool Closed

  • Adult Lane Swimming

    -

    Adult Lane Swimming - 5 Lanes (4 Lanes Speed-Slow, Medium, Fast and 1 Lane available to all Adults)

  • Pool Closing

    -

    Pool Closes

Friday

  • Adult Lane Swimming

    -

    Adult Lane Swimming - 5 Lanes (4 Lane Speeds-Slow, Medium, Fast and 1 Lane available to all Adults)

  • Aqua HITT

    -

    Aqua HITT

  • School Lessons - Pool Closed

    -

    Pool Closed

  • Kids Swim Lessons

    -

    Pool Closed

  • Adult Lane Swimming

    -

    Adult Lane Swimming - 5 Lanes (4 Lanes Speed-Slow, Medium, Fast and 1 Lane available to all Adults)

Saturday

  • Wkend Opening Hours

    -

    Sat Opening Hours 8am to 7pm

  • Lessons- Pool Closed

    -

    pool closed, swimming lessons

  • Lessons- Pool Closed

    -

    pool closed, swimming lessons

  • Pool Closing

    -

    Facility Closes

Sunday

  • Wkend Opening Hours

    -

    Sun Opening Hours 8am to 7pm

  • Lessons- Pool Closed

    -

    pool closed, swimming lessons

  • Pool Closing

    -

    Pool Closing

Fitness Studio

Monday

  • Step Aerobics

    -

  • Flex 'n' Move

    -

    Improve your mobility & flexibility. Improve your balance to prevent the risk of falls and injuries, Increase your strength to combat muscle wasting.

Tuesday

  • Yoga

    -

    Yoga with Catriona for Beginners Welcome 6 Week Block, PAYG welcome, Bookings Call 06977551

  • Strength & Conditioning

    -

    strength & Conditioning Classes Full Body Workout Beginners Welcome

  • Ab Blast

    -

    A mix of core exercises along with 15 mins of cardio to target your midsection!

Wednesday

  • TRX

    -

    TRX with Mairead. Suspension training targeting every muscle group, improving strength and balance. Beginners welcome!

  • TRX

    -

    TRX with Mairead. Suspension training targeting every muscle group, improving strength and balance. Beginners welcome!

  • Age & Opportunity

    -

    Over 60s - 8 week workshop improving your mobility and increasing your strength. All abilities welcome! Booking essential 09677551

  • Yoga

    -

    Yoga with Catriona for Beginners Welcome 6 Week Block, PAYG welcome, Bookings Call 06977551

Friday

  • Flex 'n' Move

    -

    Improve your mobility & flexibility. Improve your balance to prevent the risk of falls and injuries, Increase your strength to combat muscle wasting

  • Flex 'n' Move

    -

    Improve your mobility & flexibility. Improve your balance to prevent the risk of falls and injuries, Increase your strength to combat muscle wasting

  • Flex 'n' Move

    -

    Improve your mobility & flexibility. Improve your balance to prevent the risk of falls and injuries, Increase your strength to combat muscle wasting