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Timetables

West Limerick Sports Complex is OPEN 7 day a week!

Swimming Pool Hours: Mon to Thurs  6am to 9.30pm, Fri 6am to 9pm ,Sat 11am to 6pm and Sun 8.30am to 6pm

Childrens Hours are Mon to Fri  7am – 7pm, Sat 11am to 6pm and Sun 9am to 6pm

Sauna & Steamroom –  Mon to Thurs 6am to 9.15pm, Fri 6am to 8.45pm,  Sat 8am to 5.45pm and Sun 8am to 5.45pm

Gym Hours Monday to Thurs 6am to 9.30pm, Friday 6am to 9pm, Saturdays and Sundays 8am to 6pm

Blank Spaces means the Pool is OPEN for use.

The timetables below covers Pool Activity from Monday 22nd of April to Sudnay 28th of April  .    

Swimming Pool

Monday

  • School Lessons - Pool Closed

    -

  • Adult Lane Swimming

    -

    Adult Lane Swimming - 4 Lane Speeds -Slow, Medium, Fast 1 Lane available to all Adults

  • LSP Aqua

    -

    Over 55's AQUA Contact Limerick Sports Partnership to book Call 061 333600. Pool Closed for Class.

  • Arra & Friends

    -

    Pool Closed - Arra Aqua Aerobics

  • Kids Swim Lessons

    -

    Pool Closed

  • Aqua Aerobics

    -

    Aqua Aerobics- 30 minute ,Exercise to music in the water for all ages and abilities! Free for Members, €10 for Non Members Pre Booking essential Call 06977551

Tuesday

  • Adult Lane Swimming

    -

    Adult Lane Swimming - 4 Lane Speeds -Slow, Medium, Fast 1 Lane available to all Adults

  • Aqua Aerobics

    -

    Aqua Aerobics- 30 minute ,Exercise to music in the water for all ages and abilities! Free for Members, €10 for Non Members Pre Booking essential Call 06977551

  • Aqua Aerobics

    -

    Aqua Aerobics- 30 minute ,Exercise to music in the water for all ages and abilities! Free for Members, €10 for Non Members Pre Booking essential Call 06977551

  • School Lessons - Pool Closed

    -

  • Kids Swim Lessons

    -

    Pool Closed

Wednesday

  • Adult Lane Swimming

    -

    Adult Lane Swimming - 4 Lane Speeds -Slow, Medium, Fast 1 Lane available to all Adults

  • Pool Open -(Parent & Baby in a section)

    -

    2 Lanes & Shallow End of Pool OPEN Parent & Baby in section of pool

  • School Lessons - Pool Closed

    -

  • School Lessons - Pool Closed

    -

  • Kids Swim Lessons

    -

    Pool Closed

  • Aqua Aerobics

    -

    Aqua Aerobics- 30 minute ,Exercise to music in the water for all ages and abilities! Free for Members, €10 for Non Members Pre Booking essential Call 06977551

  • Aqua Aerobics

    -

    Aqua Aerobics- 30 minute ,Exercise to music in the water for all ages and abilities! Free for Members, €10 for Non Members Pre Booking essential Call 06977551

Thursday

  • Adult Lane Swimming

    -

    Adult Lane Swimming - 5 Lanes (4 Lanes Speed-Slow, Medium, Fast and 1 Lane available to all Adults)

  • Aqua Aerobics

    -

    Aqua Aerobics- 30 minute ,Exercise to music in the water for all ages and abilities! Free for Members, €10 for Non Members Pre Booking essential Call 06977551

  • Aqua Aerobics

    -

    Aqua Aerobics- 30 minute ,Exercise to music in the water for all ages and abilities! Free for Members, €10 for Non Members Pre Booking essential Call 06977551

  • School Lessons - Pool Closed

    -

  • Kids Swim Lessons

    -

    Pool Closed

Friday

  • Adult Lane Swimming

    -

    Adult Lane Swimming - 5 Lanes (4 Lane Speeds-Slow, Medium, Fast and 1 Lane available to all Adults)

  • Aqua HITT

    -

    Aqua HITT

  • School Lessons - Pool Closed

    -

  • Kids Swim Lessons

    -

    Pool Closed

  • Leisure Centre Closed

    -

    Pool Closed

Saturday

  • Wkend Opening Hours

    -

    Sat Opening Hours 8am to 6pm

  • Pool Closed

    -

    Pool Closed -

  • Pool Closed

    -

    Pool Closed

  • Leisure Centre Closed

    -

    Pool Closed

Sunday

  • Wkend Opening Hours

    -

    Sun Opening Hours 8am to 6pm

  • Pool Closed

    -

    Pool Closed

  • Leisure Centre Closed

    -

    Pool Closed

Fitness Studio

Monday

  • Step Aerobics

    -

    Step Aerobics uses your own body weight to fully target every muscle group. Join this fun energising class to start you week off right! Beginners welcome!

  • Girls Get Active

    -

  • Flex 'n' Move

    -

    Improve your mobility & flexibility. Improve your balance to prevent the risk of falls and injuries, Increase your strength to combat muscle wasting.

  • Boxercise

    -

    • Learn how to relieve stress through boxing training • Pad striking • Muscle building • Learn a new skill • Beginner friendly

Tuesday

  • TRX

    -

    TRX with Ger. Suspension training targeting every muscle group, improving strength and balance. Beginners welcome!

  • Age & Opportunity

    -

    Age & Opportunity Over 55s - in 4 weeks learn how to use all our gym equipment followed by a 4 week strength and balance induction. Suitable for complete beginners , Booking call 096 77 551.

  • Strength & Conditioning

    -

    strength & Conditioning Classes Full Body Workout Beginners Welcome

  • Ab Blast

    -

    A mix of core exercises along with 15 mins of cardio to target your midsection!

Wednesday

  • TRX

    -

    TRX with Mairead. Suspension training targeting every muscle group, improving strength and balance. Beginners welcome!

  • Over 60s Exercise Class

    -

    Over 60s - 6 week course improving your mobility and increasing your strength. All abilities welcome! Booking essential 09677551

  • Yoga

    -

    Yoga with Catriona for Beginners Welcome 6 Week Block, PAYG welcome, Bookings Call 06977551

Thursday

  • Pilates

    -

    Join us for a low impact strength class. Focusing on controlled movements while engaging your core. Beginners Welcome, Booking Essential

  • Boxercise

    -

    • Learn how to relieve stress through boxing training • Pad striking • Muscle building • Learn a new skill • Beginner friendly

  • Body Conditioning

    -

    Exercise class focusing on strength using body weight and weighted exercises. Muscle toning, cardio vascular fitness and form correction. Beginners welcome! Bookings Call 069 77 55 1.

Friday

  • Pilates

    -

    Join us for a low impact strength class. Focusing on controlled movements while engaging your core. Beginners Welcome, Booking Essentia

Saturday

  • TRX

    -

    TRX with Mairead. Suspension training targeting every muscle group, improving strength and balance. Beginners welcome!