Since joining I have been very happy with my progress. I have a workout plan this is designed with me in mind. I enjoy my workouts as there are so varied and not just a leg day and arm day. The plan and overall goals that are set out for me are very realistic and achievable as it shows in my results every 4 weeks.

Joe Kelly

I’ve been a constant member since the very first year it opened its doors. What I’ve found there is a wonderful place to unwind and destress. Its facilities are great and its staff work very hard to create an atmosphere of genuine friendliness and welcome. I look forward to going there each and every time and each and every time I leave feeling better than I arrived!

Norita Murphy

It’s open 7 days from early to late. It offers a heated pool that is supervised and safe. There are excellent progressive swimming lessons available for kids of all ages.

The lessons are normally given in small groups which supports a child’s confidence. The instructors are excellent and encourage all children to progress and reach their potential. The lessons last 30 minutes and are very reasonably priced. The kids are always smiling after the lessons as they find them enjoyable. There are also private lessons available for both kids and adults on appointment.

Pierce Rowsome

Running is one of the best things that has happened in my life. The encouragement and knowledge received from Ger has turned me from someone who reluctantly started running to someone who loves to run several times a week.

From my first running experiences when I felt tremendously inadequate to the present day when I face each run as a fresh start to build strength, release stress and reach new goals, I can honestly say on so many levels I have come a long long way thanks to Ger and the team!!

And each time when I lace up my trainers to go for a run no matter how I may be feeling I think of this mantra which was said to me when I started out first: “One day I won’t be able to do this today is not that day!!”

Ide Curtin

What I think of it as a gym, absolutely brilliant. Have been to others and really think it’s fab. Staff are so helpful and kind and couldn’t do enough, trainers are unreal. Aqua Aerobics is brilliant, feel so good after it. Everyone enjoys it as you can see by the amount of people going to it. Trainers give you a programme to follow a tough one but right good, they are always there to help you. Would highly recommend.

Cathy O’Connell

Like many users I was delighted that it reopened its doors again. The most common expression used by its users was “it’s great to be back”. I would like to compliment Lorraine and her staff for all the changes they have made because of Covid in order to ensure that there is a safe environment for the users of both the Swimming Pool and Gym.

Michael Finucane

It’s a friendly gym and a great healthy outlet for NCW! I have been going for a few years now.

Dave Goggin

New Gym looks and feels great, colour scheme is amazing and the staff as friendly and helpful as always. Great to be back.

William Fagan

New gym, OMG it looks fantastic!!!! Feels so much bigger and the new equipment is excellent!!! Felt very safe and airy too. Delighted to be back!

Rebecca Rocca

First gym session yesterday, all the new machines…amazing, hardly recognised the place! And fantastic swim today with very efficient protocols in place, well done all the team.

Anne Lenihan Keane

I joined 3 weeks ago due to a back injury and as many Gyms that I have attended in the past, I have never come across the staff that you have.

I know these are only small things however they make such a difference. Every day that I come in, I am always welcomed and when I leave I am always thanked for coming to the gym.

It’s such a pleasure to come in every day as most gyms wouldn’t even recognise that you have been and left. When I started this, I never imagined that I would be going 6 days a week!

Lisa Purcell