Fitness for All
Sauna & Steam Room
Sports Injury Treatment Room
Coffee Dock with Free Wifi
Swim, Gym & Fitness Classes for all
WLSC offers a beautiful 18 metre deck level swimming pool with a depth of 1.1m to 1.30m. Two lanes are provided for swimming lengths of the pool and the rest is left open for your own enjoyment.
Whether it’s a lazy swim, lengths to improve your fitness or a splash around with the kids our pool is ideal. After your swim you can also enjoy a therapeutic session in our Sauna and Steam room.
WLSC boasts a newly refurbished, fully air conditioned gymnasium with the most extensive range of Technogym equipment in West Limerick.
As part of your membership we offer Free Fitness & Health Assessments from which our qualified staff will put together a personalised training programme for your specific needs.
WLSC provide a complete range of fitness and water based classes. Our extensive selection of fitness classes include Yoga, Insanity, BodyPump, Fat Burner, TRX and Bums, Tums & Thighs and Fit & Tone.
In the pool we have swimming lessons to suit all ages and abilities and we also offer one on one sessions while our Aqua Aerobics classes always prove hugely popular.
Sports Injury Clinic & Massage
At WLSC we have many years of experience in assessing and treating injuries and strains in our Sports Injury Clinic. Whether you are an elite athlete or simply dealing with a niggling pain or soreness that’s limiting your ability to get regular exercise we can help.
Our therapists also specialise in Deep Tissue Massage and Sports Massage.
The WLSC Community
Every time I walk through the door I am greeted with a smile no matter who is at the desk or how busy they may be. Through my years as a member I have seen people of all abilities, shapes and sizes use the facilities and all for their own reasons, I would recommend it to all.
The lessons are normally given in small groups which supports a child’s confidence. The instructors are excellent and encourage all children to progress and reach their potential. The lessons last 30 minutes and are very reasonably priced. The kids are always smiling after the lessons as they find them enjoyable. There are also private lessons available for both kids and adults on appointment.
From my first running experiences when I felt tremendously inadequate to the present day when I face each run as a fresh start to build strength, release stress and reach new goals, I can honestly say on so many levels I have come a long long way thanks to Ger and the team!!
And each time when I lace up my trainers to go for a run no matter how I may be feeling I think of this mantra which was said to me when I started out first: “One day I won’t be able to do this today is not that day!!”
Anne Lenihan Keane
I know these are only small things however they make such a difference. Every day that I come in, I am always welcomed and when I leave I am always thanked for coming to the gym.
It’s such a pleasure to come in every day as most gyms wouldn’t even recognise that you have been and left. When I started this, I never imagined that I would be going 6 days a week!